Contraception refers to methods that are used to prevent pregnancy. For women, there are several options available, ranging from hormonal methods to barrier methods. The choice of contraception is a personal one and depends on a woman’s individual health, lifestyle, and personal preferences. In this text, we will explore some of the most commonly used […]

Mental health access through telemedicine has become increasingly important in recent years, as technology has advanced and more people have sought out ways to access mental health services remotely. Easier Access Telemedicine, which is the delivery of healthcare services through electronic communication, has the potential to improve access to mental health services for many individuals, […]

Sinusitis, also known as a sinus infection, is a common condition that occurs when the nasal passages become inflamed and swollen. This can cause a variety of symptoms, including nasal congestion, facial pain, and difficulty breathing. Understanding the causes There are several different causes of sinusitis, including: Prevention Preventing sinusitis can be difficult, but certain […]

Pharyngitis, also known as sore throat, is a common condition characterized by inflammation of the pharynx, the tube that connects the back of the nose to the back of the mouth. There are many causes of pharyngitis, including viral infections, bacterial infections, and irritants. Symptoms of pharyngitis include soreness or pain in the throat, difficulty […]

Telemedicine is the use of technology to provide medical care remotely. This can include phone or video consultations with a doctor, remote monitoring of vital signs, and the use of digital tools to diagnose and treat patients. Telemedicine has been growing in popularity in recent years, and there are many advantages to using this technology […]

Au cours des 20 dernières années , la science a prouvé que les auto-examens des seins n’avaient pas d’utilité puisque la plupart des masses mammaires étaient souvent bénignes. L’examen physique des seins devraient donc être effectué par votre médecin au besoin. Les lignes directrices canadiennes suggèrent de commencer les mammographies de dépistage à l’âge de […]

Le syndrome du canal carpien, l’un des troubles nerveux les plus répandus, touche 1 à 2 % de tous les Canadiens. Si vous accomplissez des tâches qui nécessitent des mouvements puissants ou répétitifs de la main ou du poignet, votre risque de développer la maladie est accru. Vous êtes également plus à risque de développer […]

Over the years, it is normal to notice a thinning or loss of our hair called alopecia. This concerns 70% of men aged 50 and even affects women to a lesser extent. In the vast majority of cases, these findings are completely normal and part of the expected signs of aging. This does not prevent […]

We all need to be healthy to be happy and at our best. This goes for family members as well as employees. Moreover, a 2022 survey showed that 63% of employees were likely to stay in current role due to benefits package. Amongst the many healthcare services which can be provided to the ones we […]

If you ask woman about medications, drugs or alcohol during pregnancy, the vast majority will tell you that they try to avoid all of the above while they are pregnant. But what about after childbirth? That important period where you’re breastfeeding, an important period for bonding and to help the baby’s immune system. Well things […]

Nowadays more and more jobs involve keyboards, keeping static positions for hours or repetitive movements. Depending on our posture and the preventive equipment at hand, these jobs or activities put us at risk of developing something called Carpal Tunnel Syndrome. Carpal tunnel syndrome, often abbreviated CTS, is an extremely common condition that causes numbness and […]

Feeling occasionally unmotivated about sex can be normal. However if this is a regular occurrence, it can create frustration or embarrassment, and can be a sign that there’s something going on with your health in general. Causes can be both psychological or physical. Fortunately this is treatable. Lifestyle choices & low sex drive The accumulation […]

FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, all of which represent sugars (short-chain carbohydrates) that are poorly absorbed by the small intestine and cause digestive discomfort in certain people, including: How does a low FODMAP diet works? As explained above, the aim is to reduce the amount of FADMAP foods. This […]